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Vitamin E is an antioxidant and acts as an anti-inflammatory agent. It is a fat soluble vitamin and is known as tocopherol. There are varieties of tocopherol including alpha, beta, gamma and delta. Some forms are heat resistant and stable and exists in yellow oil form.

The foods containing that contain this vitamin include many green leafy vegetables, nuts, various vegetable oils, and breakfast cereals. Other sources include almond oil, wheat germ oil, sweet potato, asparagus, avocado, mango, olives and eggs. The average requirement for vitamin E daily is 400 international units.

The most important Vitamin E benefits for the skin is it’s ability to act as an antioxidant and protect the skin cells from pollution, sun rays and other factors Roid24.org. The renewing ability helps repair sun damage. Taken orally it helps cure erythematic problems because it acts as anti-inflammatory drug.

One more benefit is that this vitamin acts as a regulator for vitamin A as it prevents it from oxidative destruction. Vitamin A itself is important for the skin and acts as an immunity booster plus helps reduce blood clot formation in cases of those with diabetes.

Scars can be visibly reduced with the use of vitamin e because the fatty solvent makes the skin more supple and reduces the visibility of the scar. It is also used by pregnant women as well as those who have stretch marks because of recent weight loss and gain. Vitamin E is also in the news for it’s ability to reduce wrinkles and fine lines.

For those of you that read my previous article about Glyconutrients, the Essential Sugars for Good Health, you will perhaps have realised that I am very passionate about them and the benefits that they can and have, already given to so many people around the world.

I am passionate about them, not just because we can sell a product and make money, but, because we can help so many people to improve their health, wellbeing and lifestyle, and this makes us feel good too.

I know that our Web Sites have not yet achieved any importance in Page Ranking, but we are new on the Internet Marketing side of business. I can assure you that we will improve with time, the products that we are promoting have been around for eight years now, and improving all the time, there are thousands around the world, like myself, spreading the word relating to the benefits that can be obtained. I recently went to a launch of a new product in the range, on the Gold Coast in Australia, there were over a thousand Associates in attendance.

The new product is a combination of Glyconutrients and the most powerful and potent Anti-oxidants available.

The body has an amazing cleaning system, which is the Immune System, for eliminating toxins that accumulate in the body. This system can become inefficient thereby allowing toxins to build up in the body, they can be stored in the fat and elsewhere, rather than being eliminated. This is when Glyconutrients and Anti-oxidants come to the fore, by modulating the Immune System.

When the Immune System is over stimulated then the cells can start attacking the good cells, which is not what we want, When the Immune System is low or inefficient, then the bad cells are allowed to multiply, causing all types of illness, so the Immune System needs the correct nutrition to keep it balanced at the correct level. Read the recently published book by Doctor Steve Nugent “The Toxic Planet”.

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